YOGA with Juliet


 Welcome to Mat2Life Yoga based in Leicestershire.  On this website you will find information on yoga classes, workshops and events , therapy treatments, online aromatherapy product store, essential oils, Juliet’s biography, testimonials and how you can get in touch.

Mat2Life Yoga delivers classes in a safe, learning environment.  Each student is listened to, cared for and taught the yoga techniques and poses they need to take them from the mat into daily life. Juliet teaches in community, one to one tuition and group classes/workshops.  

Juliet's Qualifications:

YOGA

Registered Yoga Teacher (Forrest Yoga and Yin Yoga)
Registered Meditation, Ceremony and Mindfulness Teacher 60hr
Yoga Anatomy and Physiology 20hr
Yoga Coaching and Mentoring 20hr

THERAPIES

IIHHT Aromatherapy Diploma (1998)
Massage Therapy (equivalent NVQ Level III)
Natural Lift Facial Massage Diploma
Traditional Thai Foot Massage Diploma
Myofascial Release Diploma
Deep Tissue Massage Diploma

Purveyor of Aromatherapy Products
Qualified, Licensed and Insured to make and sell aromatherapy products
(currently not available)

Approved DoTERRA Wellness Advocate
Approved Cytoplan (supplements/minerals/vitamins) Practitioner 

Juliet is fully qualified, licensed and insured by the Yoga Alliance Professionals (underwritten by Balens UK Ltd)

“Pain, whether physical, emotional or spiritual, need not be a constant in your life. You can always choose to develop a different relation to it so, if you cannot walk free of it completely, you can liberate yourself from the suffering you’ve attached to it. That is a walk of freedom.”

- Ana T Forrest (Fierce Medicine)

“In yoga, we are not creating something for others to look at. We do it for ourselves – we observe ourselves. If we do not pay attention to ourselves, we cannot call it yoga.”

- T.K.V Desikachar (The Heart of Yoga)

Juliet Allen is a registered teacher with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals

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